Tuesday, April 29, 2014

Beware of Bullies Activity






Beware of Bullies Warmup 











Running








Energy Awards








Community Essay

Anja Mayr
Jessica Pisano
Lang 120
18 April 2014
A Multigenerational Community
Community means different things to different people.  According to the Oxford Dictionary website, community is defined as:  “A group of people living in the same place or having a particular characteristic in common.” To me, this definition is a beginning, yet what strengthens a community is often the characteristics we do not have in common, such as age. For my service-learning experience, I coached a Girls On The Run team at Sand Hill Elementary School. Working with these elementary age girls and getting to know them, as well as the other coaches, was an amazing opportunity.  Over the time I’ve been with the group, though short, I have developed a connection with the girls and the other coaches.  Our group ranges in age from eight to sixty years old.  As I reflect on my experience, one element of our community seems especially significant.  Within the group of girls, I saw them look up to me as a role model, to the other coaches as role models, and the younger ones also looked to the older girls as role models.  I was expecting and prepared to be seen as a role model as were the other coaches yet what I didn’t expect was how much the younger girls looked up to the older girls and learned from them.  Of course, the girls were not the only ones learning something new every session, I was learning with them.  Community thrives when multigenerational relationships exist and are nourished because it creates an environment where different generations can learn from one another.  Even though being a role model is not always a conscious decision, it can have significant effects, whether the role model is nine years old or sixty years old. 
In “The Empire of Images in Our World of Bodies,” I found a strong connection between the ideas and my service learning experience at Girls On The Run.  One of the many things we talk about in Girls On The Run is body image and the negative stereotypes that exist.  We talk about how the media is one of the main culprits and different ways to overcome these stereotypes. There are many articles that talk about body image and advertising’s negative effects on body image, but this was the first article I read that mentions the increasing importance having a variety of strong role models and the profound impact it can have on girls and their self-esteem.  And, as with Girls on the Run, athleticism also plays a significant role:
When I see young girls being diminished and harassed by the culture it feels even more personal to me now. I'm grateful that there's a new generation of female athletes to inspire and support girls like my daughter, Cassie. That our icons are no longer just tiny gymnasts, but powerful soccer, softball, and tennis players, broad-shouldered track stars -- Mia Hamm, Sarah Walden, Serena Williams, Marion Jones. During a recent visit to a high school, I saw how the eyes of a 14-year-old athlete shone as she talked about what Marion Jones means to her, and that fills me with hope. (Bordo)
While benefitting from the positive behavior powerful female athletic icons, girls are most influenced by ones closest to us, women, such as our mothers, who can model behavior without being conscious of how closely they are being observed and ultimately emulated.
For example a mother may look in the mirror and sigh or talk about how she needs to loose more weight.  Though in the moment the mother may not think of herself as a role model for her child, her child still observes her mother’s acts and attitudes and adopts the same expectations and criticism as her own.  During my community service experience, I noticed similar subconscious interactions occurring in two different situations.  One day near the beginning of my coaching, I was discussing diet and healthy eating habits with on of the girls in the in the program.  She mentioned she was afraid to eat snacks because she thought she would get “fat.”  The snacks provided at GOTR are healthy snacks that the girls need to keep their energy levels up while they are running. I asked her why she thought she shouldn’t eat a snack and she said, “I’m fat and when my mom thinks she is fat she sometimes doesn’t eat dinner.”  Though it may be okay for older women to skip meals, it’s not okay for a growing child to skip meals to try to loose weight. The young girl’s mom never told her daughter that she looked fat or to skip a meal, but she did set an unhealthy example for her daughter.  Mothers are role models for their daughters and though sometimes they may not think about it, mothers should act the way they want their daughters to act in, especially pertaining to body image and healthy eating.

I also noticed something similar occurring between the oldest and youngest girls in Girls On The Run. Some of the girls are four years apart in age, which is a significant difference in elementary school.  Some of the older girls do not realize they are being observed and that what they do might be copied by some of the younger girls.  Two of the older girls were joking around and teasing each other in a seemingly innocent way. Even though it seemed harmless, I asked them to stop because teasing each other is not what Girls On The Run is about.  They complied at first, but a little while later, out of habit, preceded joking around. A few of the younger girls observed this teasing and seemed to think it looked fun, so they tried to joke around with their friends; however they took it a little too far and ended up hurting each other’s feelings.  The older girls knew the limits to what was okay to joke about and what was not, but the younger girls did not understand this yet.  The younger girls merely saw the older girls having fun and joking around, so they wanted to try.  Though the older girls did not realize they were being observed as role models, they were.  People often look to anyone as a role model and often younger girls idolize any female who is even a little older then them.  The only requirement for a role model in a young girls eye is that it is someone they might want to be like when they are older, usually a chance to try out a new behavior.  For these young girls, they saw the older girls having fun and wanted to do the same, so the older girls became role models, without even knowing it.
Friere writes of a similar dilemma:
In the banking concept of education, knowledge is a gift bestowed by those who consider themselves knowledgeable upon those whom they consider to know nothing. Projecting an absolute ignorance onto others, a characteristic of the ideology of oppression, negates education and knowledge as processes of inquiry. The teacher presents himself to his students as their necessary opposite; by considering their ignorance absolute, he justifies his own existence. The students, alienated like the slave in the Hegelian dialectic, accept their ignorance as justifying the teachers existence -- but unlike the slave, they never discover that they educate the teacher. (Freire)

This is a statement I whole-heartedly agree with. “The Banking Concept of Education” encourages creativity and questioning. When teachers and students learn from each other, they are going against the norm, they are questioning, their learning is more authentic and valuable. In my opinion, this fear of creativity is a fear of learning.  Though this can sometime be a negative consequence of a community, it can also be positive. Younger girls can look up to their role models and mimic someone’s positive attributes instead of their negative ones.  Having a multigenerational community allows for multigenerational learning, the young can learn from the older and the older can learn from the young.  Every generation brings a different perspective to a community and the more perspectives a community has, the more it thrives.  This season I have learned lessons from the older coaches and the younger girls.   The younger girls have taught me lessons as well as the older coaches.   In a multigenerational community there is a lot of give and take when it comes to knowledge and influence, and that is what makes a community thrive.  In Girls On The Run, I did not only coach, but I also learned how to be a leader of a community, keep young girl’s attention, and be conscious of the multi-level influences.
I found Girls On The Run to be an amazing community to be a part of, not only in the coaching setting, but also in the administration setting.  I worked with Amy Renigar on my other service-learning project.  She is an inspirational and supportive leader and was a role model for me as I developed my first fundraising event.  The Girls on the Run program gives many girls, and women, the chance to be part of a community that consciously encourages girls to develop positive body images, exercise, and intergenerational relationships.  Any community can benefit from a multigenerational community members because the is helps members see different points of view.  I will continue to support and be involved in the Girls on the Run community --- at every age.



Works Cited

Bordo, Susan. "The Empire of Images in Our World of Bodies." The Chronicle of Higher Education. The Chronicle of Higher Education, 12 Dec. 2013. Web. 19 Apr. 2014. <https://chronicle.com/article/The-Empire-of-Images-in-Our/6115>.
Freire, Paulo. "Excerpt: Paulo Freire, The Banking Concepts." Writing and Community Action: A Service-learning Rhetoric and Reader. By Thomas Deans. New York: Longman, 2003. 69-72. Print.


Research Paper Reflection Essay

Anja Mayr
Jessica Pisano
Lang 120
7 April 2014
Reflection Essay
When I began working on my research paper I had a feeling of dread.  I hated writing research papers! I have always found that I write best when I am able to add my own opinion to the piece of writing.  It is also not much fun to write about something that you have little connection with.  I thought that this research paper would elicit these feelings, even though I was interested in my topic.   What I did not expect was that this to be one of the most challenging papers I have ever had to write, but it was not because I did not enjoy writing it, rather I cared about it so much that I wrote multiple drafts and was constantly revising, editing, and thinking of ways I could make this paper the best that it could be. 
            The first step of the research paper is to inquire. I began my inquiry by trying to find the best search term for my topic.  This seems like a simple task, but it ended up being much more difficult then I had originally planned.   I knew I wanted my research paper to be something about why Girls On The Run is an important program and how it positively affects young girls lives.  From my experience with Girls On The Run I knew there were many ways that is was beneficial, but what was the biggest most important one that could be measured through an experiment?  I finally landed on self-esteem.  Self-esteem is one of the biggest effects Girls On The Run had on these girls and it was fairly easy to measure and physical activity is a big part of how Girls On The Run positively effects these girls.  I finally had a search term that yielded many results, I used “self-esteem and physical activity and children.”  I found many sources, but a lot of them were repetitive and some of them I was not able to access. I ended up finding a the majority of my sources through the library database; it just took a little digging.  I found this step of the research paper interesting and not too frustrating. 
            Applying the research that I found, was by far the most challenging part of the research paper process, I knew what idea I wanted to support and I knew the research I found supported it, but I could not figuring how to format the information I found into a paper.  It took a lot of planning and rewriting, but I finally found a style of organization that worked.  Applying all of my research was a very tedious process and was the longest parts of the research paper writing process for me and also the most frustrating.  I often had to cut different paragraphs and paste them in other places to help the research paper flow.  Making the research paper flow was very challenging because I often ended up just listing facts and did not connect it very well to the rest of the paper. 
            Reflecting on the paper was very beneficial part of the writing process for me.  After the peer review I ended up reviewing my whole paper and finding things that my peer reviewer did not even mention, but I found would be best to change.  I really benefit from a multiple step writing process. Something that really clicked for me after my first revision was the conclusion.  I ended concluding with the “I feel…because…I would like you to…” statement, which is now one of my favorite parts of the essay. After my wring conference I revised my paper and found that I was so invested in the paper and wanted to make it the best that I could make it, so I asked for another revision, which really helped me see problems with some of my writing habits that should be changed for this paper and in the future.
            Usually communicating my ideas is the hardest part of writing for me, but I felt in this paper it was pretty easy to do.  By the end of the paper I felt I had successfully conveyed my thoughts and ideas effectively.  I think the format of the research paper allows for an effective way to communicate ideas.

            Overall this was one of my favorite writing assignments I have completed.  Though it was difficult and time consuming I felt I learned a lot from writing and reflecting on this paper.  I discovered some of my writing habits that I need to break, but also gained some confidence in my writing in other areas.  I feel proud of my research paper now.  I put a great deal of effort into it and I hope it shows through the paper. 

Personal Narrative

Anja Mayr
Professor Pisano
Lang 120
31 January 2014        
“I feel…because…I would like for you to…” this phrase pops into my head every time I am frustrated with someone.  It’s a simple phrase that can make all of the difference on how you approach someone when you are frustrated with him or her.  In third grade I started Girls on The Run.  I was not into many sports as a child.  I loved skiing and swimming, but that was about it.  My mom wanted me to do something in a team setting and she had heard about Girls On The Run, so she signed me up.  I was a fairly she third grader especially in larger groups, so I was very nervous about starting this new activity with a lot of new faces.  I had a few friends who were going to do it as well, but just the idea of a big group setting made me feel butterflies in my stomach.  It turns out Girls On The Run was one of the things that shaped me into who I am today and pushed me to explore new things, for instance child development, and health and wellness; which has now led me back to Girls On The Run,.  
            Girls On The Run is an afterschool program that teaches girls not only how to run and exercise, but how to deal with bullies, how to eat right, the harms of gossiping, and many other life lessons girls need in 3rd- 5th grade.  I don’t remember all of the lessons, but the overall themes of the lessons have stuck with me throughout middle school, high school, and now college.  In Girls On The Run one of the lessons we learned was how to talk to someone when you are frustrated with them.  What we learned to say was the quote from above, “I feel…because…I would like for you to…” This simple phrase helped me through countless encounters with my friends, my brother, my parents, and even now my roommate.  When you have these guidelines for how to confront someone about how you are feeling it makes the actual confrontation much less intimidating and much more pleasant. 
 I have talked about how Girls On The Run is important to me and this is of course part of the reason I wanted to volunteer with Girls On The Run, but being an alumnus of GOTR is only a small part of the reason I want to volunteer with them.  Girls On The Run and my Elementary school years were a very important time in my life.  During this time I found that I love to work with kids, even though at the time I was a child my self, I found my passion for working with kids through helping the younger students and seeing them succeed.  I always knew I wanted to do something in the service of others, so I landed on the pediatric medical field.    I went back and forth between many professions in the pediatric medical field and teaching, but I landed on Pediatric physical therapy and am almost positive this is the path I am going to take. 
I started to think about physical therapy my freshman year of high school.  I was looking for a volunteer opportunity and had recently started riding horses.  My grandmother was reading an article about a therapeutic horse back riding center and like many grandparents do, she cut out the article and gave it to me.   Horses are a big part of my life and have been since I started riding in 8th grade.  Riding gave me a hobby, an interest, a sport, an outlet, and a community.  With out horse back riding I would basically be lost.  When I read about Life Span Therapeutic Horseback Riding Farm I knew it was meant to be.  I began the training on a crisp October morning in 2009. Therapeutic horseback riding is a form of therapy that helps people with mental and physical disabilities.  Therapeutic horseback riding helps with physical, emotional, social, cognitive, behavioral and educational skills for people young and old.  I volunteered as a side walker.  Side walkers walk beside the rider when they are on the horse to make sure they are safely secure on the horse and if for someone reason they fall you are there to catch them.  I worked with one rider named Ben he was a jumper.  He loved to just fall off because he knew I was there to catch him and he had so much fun doing it. But over the weeks he learned to also love riding the horse and felt confident playing games while riding.  After about a month he stopped wanting to “fall” off.   It was a difficult job, but it was also a lot of fun!  I worked with kids on a weekly basis and got to see them progress as the weeks went by.  I found it very interesting how riding on a horse showed kids (who have never been able to walk before) the motion and pace they needed to be able to walk and it really worked.  With the help of a physical therapist and trained therapeutic riding instructor they were able to help kids who were never able to walk before take a few steps with assistance because they were able to feel the motion on the horse.  This is when I started to think about Physical Therapy as a career path.  Girls On The Run pushed me to see the importance in helping others and how to interact with people who have had different experiences and abilities then myself.  I was also able to work as a team with other side walkers and leaders, which aloud a safe riding environment for both the volunteers and the riders. 
My experiences in Girls On The Run and the lessons I learned through Girls On The Run brought me back to GOTR as a college student interested in working with kids and helping them maintain healthy, active, and fun lifestyles.  I hope to gain experiences learning about young girls development both physically and mentally.  Though GOTR does not directly relate to Physical Therapy the experiences I will gain and the general knowledge about exercise and youth at this age, I believe will be very beneficial in the long run. I can not wait to start working with the girls and see them learn and grow from Girls On The Run, just as I did when I was their age.